Ideal for bad sleepers, this wake up light alarm clock is designed to help with insomnia. They also tend to feature a whole host of other helpful functions like a variety of natural sounds, FM radio, varying colours, reading or mood light settings as well as charging ports in compact and contemporary designs that would look stylish on your bedside table. According to research commissioned by The Weather Channel and YouGov, one in three people in the UK are affected by this, especially in the winter months when early mornings and long hours sitting in an office can mean that you could go days without seeing daylight. Wake up alarms can also help those suffering from Seasonal Affective Disorder (SAD) as a form of light therapy. These devices may be small but they are mighty, where the effect of a slow summer sunrise encourages your body to stop producing the sleep hormone melatonin in favour of the mood-enhancing, feel-good hormone serotonin. Best clothes airers for drying laundry all year round: Heated and traditional options.Best electric blankets in the UK: heated over-blankets, under-blankets and duvets.Best electric heaters: The best electric radiators, fan heaters, convection and halogen lamps in the UK.We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake up alarm clock offers the perfect solution. New West End Company BRANDPOST | PAID CONTENT.
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